Have you ever had a sudden fear that maybe you aren’t as good as you thought - or doubted your skills and abilities?
As creatives and business owners, we all have doubts from time to time, but sometimes our fears can be crippling.
There is one phenomenon that has become pretty common among creatives and entrepreneurs called “imposter syndrome”. It’s an intense feeling of doubt and inadequacy that you can’t do what you say you can do, or a fear that you are just biding time until someone finds out what a fraud you are.
It can appear as mild as a thought in the back of your mind, or it can be a debilitating belief that you just can’t shake – especially if you suffer from anxiety or depression.
The good news is that there are some simple steps you can take to keep imposter syndrome from hampering your success.
In fact, you can be even MORE successful if you follow these steps to build confidence and self-awareness.
1. Imposter Syndrome is Normal
Most people experience imposter syndrome (regardless of their achievements) at some point in time.
Famous creators like Maya Angelou, Tina Fey and Lady Gaga all report feelings of doubt and unworthiness of their recognition and accolades.
You are not alone in having doubts, just don’t believe the thoughts that say you aren’t worthy or deserving.
2. No One Really Knows What They Are Doing
This is kind of tongue-in-cheek, but seriously – all successful people are learning as they go.
No one has it all figured out, they just have the confidence to put themselves out there and take a risk.
You don’t have to be perfect to do great things, you just have to be brave enough to try.
3. Imposter Syndrome Should be Thought of as a Good Thing
Remember the Fyre Festival scandal?
Whenever I start to doubt myself, I think of Billy McFarland who famously sold tickets to a fantasy event that he ultimately could not deliver. He defrauded millions of dollars from investors.
The point is – McFarland NEVER questioned his plan or abilities or accepted that he had failed or made a mistake. His ego took over.
I think of imposter syndrome as a healthy check-in system: Can I do this? Am I delusional? Can I accept failure? Am I hurting anyone? All healthy things to (briefly) consider before moving forward.
When you start doubting yourself, if you aren’t hurting anyone, lying, cheating, stealing, making promises you can’t keep – you’re good to go!
4. Build Your Resilience
Success isn’t about not failing, it’s about learning to bounce back faster each time.
That’s why it’s important to build up your resilience so you don’t let the little things affect your big dreams.
Practice healthy self-talk and self-care. Allow yourself to feel your feelings and get back up the next day and try again.
Remember why you are working toward your goals and make the commitment to yourself.
Your failures and mistakes don’t define you!
5. Connect with Like Minded People
If you don’t have other driven, creative, forward thinking friends and colleagues, it’s time to start seeking new relationships.
It’s easier than ever to find people who can empathize with your struggles, but not get stuck in a pity-party.
Start curating your social media feeds, books, podcasts, friends, networking groups to reflect the kind of mindset that supports your goals.
Overcoming Imposter Syndrome is also About Finding a Supportive Community
A good place to start is my Facebook group for creative entrepreneurs, which you can join here. After you join, send me a DM letting me know if this post helped you!
